Dancing Through Life: Considerations for the Adult Dance Artist

💬Dance is for everybody and for every body. But how do we navigate changes in our bodies as we age?

❓How do we begin to support our bodies to be able to dance longer-term? There are many considerations for the adult dancer, including changes in:
✅activity levels
✅hormone health
✅soft tissue changes
… that can modify how the body responds to dancing throughout the lifespan.

🤝Join us in our upcoming workshop with Dr Ludmila Malakhov, PT, DPT where we discuss these health considerations and explore building resiliency for the adult dancer.